High mortgage rates don't mean you're stuck overpaying.
January 11, 2026
As we enter 2026, mortgage rates are still elevated compared with the pandemic-era lows, but they’ve eased from earlier highs. Freddie Mac’s weekly survey shows the average 30-year fixed rate at 6.15% (as of Dec. 31, 2025), with the 15-year at 5.44%.
Your down payment reduces how much you have to borrow to buy your home. When you make a large down payment, you'll enjoy:
A lower monthly housing expense.
A shorter timeframe for needing mortgage insurance, if required at all. For instance, you can avoid mortgage insurance if you put down 20% or more on a conventional home loan.
A faster path to becoming debt-free (if you make more than the minimum monthly payment).
A high down payment can also positively impact how much you pay in interest since you're starting with a lower balance to charge interest on. Plus, "The more you put down, the less risk for the lender—and that can mean a better rate," says Grant R. Menard, president of Onshore Mortgage LLC.
Paying more up front can save you money long-term through discount points, explains Stephanie Amedee, branch manager at Semper Home Loans, Inc.
Mortgage interest rates and loan fees can vary dramatically from lender to lender, so it's wise to compare quotes from multiple banks to ensure you're getting a good deal. "Don't just take the first quote," warns Menard.
The best way to distinguish between a competitive and subpar quote is to review the loan estimate. The loan estimate is a three-page document that the lender must provide you within three days of applying for a mortgage.
Each estimate contains important details you'll need to compare:
Putting these documents side-by-side will help you determine which quote offers the best value for your situation. Don't just focus on the interest rate—a lender with slightly higher rates might have lower fees, making them cheaper overall.
Lenders often charge higher rates on 30-year mortgages because they carry more long-term risk. If your budget can handle a higher monthly payment, choosing a shorter term—such as a 15-year mortgage—can help you qualify for a lower rate and dramatically reduce the total interest paid.
For context, Freddie Mac’s weekly survey showed the average 30-year fixed mortgage rate at 6.15% and the average 15-year fixed rate at 5.44% as of Dec. 31, 2025. Using those rates on a $200,000 loan, the estimated monthly payment would be about $1,218 on a 30-year term versus about $1,628 on a 15-year term. The tradeoff is a higher monthly payment—but far less interest over time (roughly $239,000 total interest on a 30-year loan vs. about $93,000 on a 15-year loan).
When this makes sense: You have stable income, strong cash flow, and the higher payment won’t strain your emergency fund or other priorities. If the payment feels tight, a 30-year term with extra principal payments can be a more flexible way to reduce interest while keeping breathing room.
Most borrowers default to a 30-year fixed-rate mortgage, but it’s not the only option—and choosing the right loan type can meaningfully reduce your rate and total borrowing cost.
Adjustable-rate mortgages (ARMs) often start with a lower introductory rate than fixed-rate loans. That’s because you’re taking on more future rate uncertainty: after the initial fixed period ends, the rate can adjust up or down based on market conditions. This can be a smart strategy if you don’t plan to keep the mortgage for decades.
How ARMs Work
Important: Understand Rate Caps Before Choosing an ARM
Most ARMs include rate caps that limit how much your interest rate can change:
These caps help reduce “payment shock,” but they don’t eliminate the risk of higher payments later.
According to Freddie Mac’s Primary Mortgage Market Survey (PMMS), the average 30-year fixed mortgage rate was 6.15% and the average 15-year fixed mortgage rate was 5.44% as of December 31, 2025.
Government-backed mortgages can help you qualify for more favorable terms than a conventional loan—especially if you have a smaller down payment or a less-than-perfect credit profile. These loans are “backed” by a federal agency, which reduces the lender’s risk and can translate into more flexible underwriting and, in some cases, competitive pricing.
Important: Compare Total Cost, Not Just the Rate
A government-backed loan can look cheaper on the surface, but the real cost depends on the full package, mortgage insurance (FHA), guarantee fees (USDA), funding fees (VA), and your APR. Always compare loan estimates side by side to see which option is truly less expensive over time.
When this makes sense:
Government-backed loans are worth exploring if you’re short on a 20% down payment, want more flexible qualifying guidelines, or may benefit from programs designed for first-time buyers or eligible service members.
What to do next:
Ask lenders to quote you the same home price and loan amount across both conventional and government-backed options, then compare the APR, monthly payment, and cash needed to close.
Your credit score could cost or save you tens of thousands of dollars over your mortgage term. Rates are priced in tiers. Many lenders reserve their most competitive pricing for borrowers with credit scores in the mid-700s and above, though your down payment, debt-to-income ratio, and overall loan profile still matter.
It's smart to boost your credit score as much as possible before applying for a mortgage. Here are a few strategies to raise your score:
Pay all your bills by the due date every month.
Reduce how much you owe to 30% or less of your available credit.
Avoid applying for new credit cards or loans unless necessary.
If you're feeling discouraged by the distance between where your score is and where you want it to be, remember: "Even a 20-point increase can significantly lower your rate," reassures Menard.
Don't assume lender fees are non-negotiable. Many borrowers successfully reduce costs by leveraging existing bank relationships or presenting competing offers from other lenders. If business has been slow, your lender may offer discounts to secure your loan.
Also consider asking the seller to cover some of your closing costs—this negotiation could save you thousands at settlement.
Mortgage rates change daily and can shift significantly between your application and closing. A rate lock guarantees your quoted rate for a specific period, typically in 15-day intervals.
Some lenders offer free rate locks, while others charge a fee or a slight rate increase. If rates are volatile or trending upward, locking makes sense. However, you could miss out on mortgage savings if rates drop during your lock period, though some lenders allow you to relock at lower rates.
Many lenders offer small rate discounts for automatic payments. For example, Citizens Bank reduces rates by 0.125% when you enroll in autopay. While modest, this discount saves money over the loan's lifetime with zero effort on your part.
First-time home buyers often qualify for assistance programs offering down payment help, closing cost grants, or below-market interest rates. Some programs provide forgivable loans, while others offer tax credits for mortgage interest paid.
Programs vary by state and locality, with eligibility based on income, occupation, or property location. Check with your state housing authority or local housing department to see what assistance is available in your area.
Trying to time mortgage rates perfectly is extremely difficult. Rates can move quickly based on inflation data, Federal Reserve policy expectations, and broader market conditions.
Instead of waiting for the perfect rate, focus on what you can control. Improve your credit score, reduce your debt-to-income ratio, build a larger down payment, and compare multiple lenders to see where you can get the best overall deal.
If you are ready to buy and the monthly payment fits your budget, consider moving forward and using a rate lock to protect against short-term increases. If rates drop later, refinancing may be an option, but you should buy based on affordability today, not on a prediction about where rates might go tomorrow.
While mortgage rates remain higher than the ultra-low levels seen a few years ago, you are not powerless to reduce your borrowing costs. The biggest levers are the ones you can control: improving your credit score, lowering your debt-to-income ratio, increasing your down payment, choosing the right loan type, and comparing offers from multiple lenders.
Even small improvements can add up over 15 or 30 years. Focus on the total cost of the loan by comparing APR, fees, and cash needed to close, not just the headline interest rate. If the payment fits your budget today, you can move forward confidently and keep refinancing on the table if rates fall in the future.
Laura has been a freelance writer since 2018. Her work primarily focuses on managing your money, navigating your career, and running a successful business. Her words have been featured in U.S. News & World Report, Fortune Recommends, The New York Post, USA Today, and many other publications. She earned her MBA and a Bachelor's in Psychology during her previous career in human resources.